Salad Trio

Salad Trio

Its hot. Its sticky. The only food you feel like having is something light and cool. These salads are just right for the summer months giving not only sustenance but also keeping you healthy.

Fruit Salad

250 gms grapes, halved
2 apples, chopped
2 bananas, chopped
2 cups pomegranate 
1 tsp chaat masala
1 tsp lemon juice
1/2 tsp kala namak/black salt

Mix all the fruits. Add the chaat masala, lemon juice and black salt. 

Sprouted Moong Salad

1 cup moong dal, sprouted

½ cup chopped cabbage

½ cup chopped cucumber

½ cup chopped onions

1 tsp lemon juice

Salt to taste

Mix all. Refrigerate before serving.

Pasta Salad

2 cups penne pasta, boiled

2 tbsp olives, halved

1 yellow bell pepper, chopped

½ cup hung curd

3 tbsp mayonnaise

2 tbsp fresh cream

2 tbsp Thousand Island Dressing (optional)

Salt and pepper to taste

Mix together hung curd, mayonnaise, fresh cream, Thousand Island, salt and pepper. Add the pasta and bell pepper. Chill.